recipe
serenity bowl
the serenity bowl is packed with ingredients proven to reduce anxiety and encourage a calming effect. This salad is also topped with quinoa and chia crunchies which will immediately become your favorite salad topping ever.
the serenity bowl is packed with ingredients proven to reduce anxiety and encourage a calming effect. This salad is also topped with quinoa and chia crunchies which will immediately become your favorite salad topping ever.
prep time: 10 minutes | cook time: 20 minutes
ingredients
serves 4
evoo
4 – 5oz pieces of wild caught salmon
dried thyme
12oz cooked quinoa, 1oz reserved
4oz organicgirl® SUPERGREENS!
3oz marcona almonds, rough chopped
1 large ripe avocado
2 corn on the cob
1 tbsp chia seeds
salt and pepper
dressing:
1 cup greek yogurt
2 tbsp evoo
1 1⁄2 tsp turmeric
2 tbsp fresh lemon
1 clove garlic
salt and pepper
1⁄4 cup organicgirl® 50/50!
1⁄4 cup basil
water
featured products
directions
1. preheat oven to 300.
2. add 2 tbsp of evoo to pan. add 1oz quinoa and the chia to pan. toast until crispy, about 4 minutes. reserve.
3. shuck corn and bake in oven (25 minutes total).
4. next, drizzle oil in a baking dish. add salmon, skin side down, and top with additional drizzle of evoo, dried thyme, s&p.
5. slow roast for approx 20 minutes or until cooked to medium.
6. rough chop almonds, and thinly slice avocado.
7. combine remaining quinoa and super greens. divide between 4 bowls. top with avocado, salmon and quinoa crunchies.
dressing procedure:
combine first 6 ingredients in a blender and blend until smooth.
then add 50/50 and basil and pulse until green specs appear.
use water to thin if necessary.
nutrition
# of servings 4
calories: 795
total fat: 49g
cholesterol: 78.5 mg
sodium: 134mg
total carbohydrate: 45.8g
total sugars: 9g
protein: 47g
