recipe
SUPERGREENS mason jar salad
packed full of tons of veggies, this SUPERGREENS! mason jar salad recipe is a fresh, crisp superfood salad that you can take on the go! not only does it look gorgeous layered in a mason jar, but this salad recipe tastes gorgeous too! SUPERGREENS! and quinoa offer some heartiness, while chopped pear and a tangy vinaigrette add a kick of flavor. perfect to bring to the office or a post-workout meal, this portable salad will keep up when you are on the move!
packed full of tons of veggies, this SUPERGREENS! mason jar salad recipe is a fresh, crisp superfood salad that you can take on the go! not only does it look gorgeous layered in a mason jar, but this salad recipe tastes gorgeous too! SUPERGREENS! and quinoa offer some heartiness, while chopped pear and a tangy vinaigrette add a kick of flavor. perfect to bring to the office or a post-workout meal, this portable salad will keep up when you are on the move!
prep time: 15 minutes
ingredients
4 servings
for the salad:
3 ounces of organicgirl© SUPERGREENS! ♥
1 1/3 cups of chopped pear
¾ cup of sliced red onion
¾ cup of pomegranate arils
1 cup of cooked quinoa
2/3 cup of coarsely chopped walnuts
for the maple cider vinaigrette:
½ cup of extra virgin olive oil
3 tablespoons of pure maple syrup
1 tablespoon of dijon mustard
1 tablespoon of apple cider vinegar
salt and pepper, to taste
substitutions
♥ substitute with PROTEIN GREENS
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directions
1. to make the maple cider vinaigrette, in a small bowl whisk the olive oil, maple syrup, dijon mustard and apple cider vinegar. season with salt and pepper, to taste.
2. to make the salads, divide the dressing, pear, onion, pomegranate arils, quinoa, walnuts and salad mix between 4 medium-sized mason jars, layering in that order.
3. cover the jars and place in refrigerator until ready to serve. when ready to serve, pour the ingredients from the jar into the bowl, mix to blend and enjoy. the jars will keep for 2-3 days. if you prefer, reserve the dressing on the side and add just prior to serving.
recipe reviews (2)
sally
Delicious satisfying lunch!
Super Greens Betty
Love this light, delicious, filling lunch!! BTW, I have been making this dressing recipe seems like forever…maybe I got it from Organic Girl!!! 🙂