they say the way to someone's heart is through the stomach, so feed your loved ones this hearty salad! this dish is supercharged with dark leafy greens like arugula, spinach and kale from our SUPERGREENS! and loaded with other super foods like salmon, avocado, walnuts and blueberries. finish with a sprinkle of heart-healthy hemp seeds. good and good for you!
ingredients
4 servings
5 oz organicgirlⓇ SUPERGREENS!
1 pound fresh salmon, cut into bite-sized cubes
1 medium avocado, sliced
1 cup blueberries
1/2 cup walnut pieces, toasted
3 tablespoons hemp hearts
for the dressing/marinade:
1 teaspoon minced shallots
1/2 teaspoon lime zest
2 tablespoons fresh lime juice
3 tablespoons olive oil
1/4 teaspoon cayenne pepper
salt to taste
directions
1. if possible, use 4 metal skewers, but if using wooden skewers, soak them in water for 30 minutes before grilling to prevent them from catching on fire.
2. light the grill (or preheat broiler).
3. make the dressing by combining all ingredients.
8. add the greens to the bowl with the avocado and blueberries. toss and divide the salad among 4 dinner plates.
top each salad with the salmon, on or off of the skewers, and a portion of the walnuts and the hemp hearts.