SUPERGREENS! hummus - iloveorganicgirl



this SUPERGREENS! hummus recipe makes the perfect snack! tasty and packed with plant-based protein, you won't be able to resist this tasty dip. our lemon agave brings a new flavor profile to this favorite. and don't feel limited to just your traditional chickpea hummus -we'll show you how to swap the beans if you're feeling creative!

prep time: 15 minutes

Vegetarian icon
Dairy Free icon
Gluten Free icon
Pescatarian icon
Vegan icon


recipe makes about 2½ cups

1 package (5 oz) organicgirl© SUPERGREENS!
3 tablespoons organicgirl© lemon agave dressing
1 can (15 ounces) chickpeas, or beans of choice
3 tablespoons tahini
1 tablespoon lemon juice
2 garlic cloves, chopped
¾ teaspoon fine sea salt
½ teaspoon cumin


substitute with PROTEIN GREENS


1. drain and rinse beans. use chickpeas for a classic hummus, but feel free to get creative with other beans! we used white beans – they’re smoother and have even more protein!


2. chop SUPERGREENS! in a food processor.


3. add beans and lemon agave dressing to food processor.


4. add tahini, lemon juice, garlic, salt, and cumin.


5. process until very smooth. if needed, add cold water a tablespoon at a time to achieve the desired texture. serve with crackers, pita, or fresh veggies. YUM!

recipe reviews (2)

I have used Organicgirl Supergreens since I first spotted them on the
shelf pre-COVID. I use mine in smoothies with a banana and I experiment with other additives. I never thought of using one of your salad dressings! Those flavors have already been taste-tested, I’m sure. Any suggestions for my smoothie base? The hummus was great!


hi Diane! we’re so glad you got a chance to try this hummus recipe, the lemon agave dressing is such an easy way to give it a quick flavor boost! we have a couple favorite smoothie recipes, the antioxidant-packed blueberry-kiwi smoothie and the cold brew smoothie with a bit of coffee to kick it up a notch! both work great with SUPERGREENS! and use either regular milk or your favorite non-dairy alternative as the base.


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