recipe
nyc bagel shop salad
we all love a fully loaded nyc bagel, but we don’t always want a heavy meal or all the calories. this salad takes all of your favorite bagel toppings and turns it into a lighter version made with organic girl spring mix to satisfy all your cravings.
we all love a fully loaded nyc bagel, but we don’t always want a heavy meal or all the calories. this salad takes all of your favorite bagel toppings and turns it into a lighter version made with organic girl spring mix to satisfy all your cravings.
prep time: 15 minutes
ingredients
serves 4
5 oz organicgirl® baby spring mix
1 cup cherry tomatoes, halved
1 small red onion or 1/3 cup thinly sliced
1 oz capers
4 oz goat cheese
everything seasoning
6 oz smoked salmon
4 oz everything bagel chips
cream cheese & goat cheese dressing:
4 oz plain cream cheese
2 oz goat cheese
1/2 oz fresh lemon juice
water
salt and pepper
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directions
1. combine the first 4 ingredients in a large serving bowl.
2. then, place a tbsp of everything bagel seasoning in a small bowl or small plate.
3. make ½” balls of goat cheese and roll in the seasoning.
4. top the salad with the cheese balls, smoked salmon and bagel chip pieces.
5. serve with cream cheese & goat cheese dressing and enjoy.
dressing: combine ingredients in a small blender and blend until smooth.
nutrition
# of servings 4
calories: 578
total fat: 28g
cholesterol: 67.5mg
sodium: 738mg
total carbohydrate: 55g
total sugars: 16g
protein: 28g
